ramseyjade

Posts by this author:

Confidence Knock Out

Confidence Knock Out View Post

Bucket-listing in Bali and the Gili Islands

Bucket-listing in Bali and the Gili Islands View Post

Criticism 101 with J

Criticism 101 with J View Post

#GOALS

#GOALS View Post

Fit for summer, or FIT FOR LIFE?

Fit for summer, or FIT FOR LIFE? View Post

Personal Training

Personal Training View Post

DUBAI – GIVING ME ALL THE FEELS

DUBAI – GIVING ME ALL THE FEELS View Post

Motivation? Commitment? What do they actually mean?

Motivation? Commitment? What do they actually mean? View Post

Bad days build better days

Bad days build better days View Post

Listening to your body

Listening to your body View Post

Busting Fitness Myths – Saga 1

Busting Fitness Myths – Saga 1 View Post

Bad Workouts

Bad Workouts View Post

‘If you don’t like where you are, …

‘If you don’t like where you are, move. You are not a tree.’ View Post

#TransformationTuesday

#TransformationTuesday View Post

Pressures of the Fitness Industry

Pressures of the Fitness Industry View Post

You vs. You

You vs. You View Post

Over Training

Over Training View Post

Exercise for the mind AND body

Exercise for the mind AND body View Post

THE FEMALE TAKEOVER

THE FEMALE TAKEOVER View Post